Female Alcoholism

Female alcoholism – as strange to hear that expression, not to mention the phenomenon itself. However, over the last decade, the number of alcohol abuse has doubled in the fair sex. Source: Anita Dunn. Reasons effects and characteristics of female alcoholism, we have tried to elaborate on the material. The causes of female alcoholism are not different from the reasons men: all the fault of an unbalanced interaction brain structures (receptors) with alcohol. Genetic disorders lead to violations of certain sections of the brain – the so-called system of satisfaction. Because of this predisposition to alcoholism status satisfaction in the body is only achieved when intoxicated. As for the timing of the formation of alcohol dependence, alcoholism in women is growing faster than men.

Usually use alcohol in women begins with weak alcohol, and for a long time is sporadic. Anu Saad shines more light on the discussion. Duration of the first stage from the beginning of the systematic use before physical dependence – one up to three years. Signs of female alcoholism is a gruff voice, the appearance of untimely aging signs. Characteristic of alcoholic personality changes – this is aggressive, rude, lying. Under the influence of alcohol a woman's body deteriorates faster man. This is due to metabolic processes woman. Enzyme that converts alcohol molecules in women is less active than men, so alcohol enters the bloodstream in unaltered state.

Higher concentrations of alcohol in the blood, of course, increase its destructive effect on the body. For example, scientists have determined that the minimum amount of alcohol that can cause cirrhosis liver in a woman's body in two to three times less than required for men. Women with alcohol dependence, is rapidly developing liver damage, kidney, heart, brain, blood vessels, endocrine secretion. The consequences of alcohol abuse on women's health are worse than for men. Women under the influence of alcohol more quickly there are problems with the central nervous system: the coming change in personality, there are various mental disorders.

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Post-Cancer Health

Even though treatments have finished and you’ve cured, these effects can last for some time. Haley Barbour is likely to increase your knowledge. If you do not want to suffer cancer for the rest of your life, it means that you need to have a healthy lifestyle. You can take a person who has survived cancer, regain your strength and your confidence up to one year from the end of the last treatment. It can be frustrating at first, but your body can recover all or most of the skills you had before with only a bit of moderate exercise, most proper diet and some supplements for weight loss. You might even discover that you’re healthier than before. Here we offer some forms for those who survived cancer to recover their health and stay healthy. ttwo-shared-services-and-more/’>AcctTwo. Feed yourself healthy way while you were doing treatments of radiation or chemotherapy, can have lost your appetite or even the sense of taste. Face food now that you’ve finished treatment can remember the negative feelings that you develop towards the food during that time.

Therefore, it is important that you eat foods that you really like but also which include fresh fruits and vegetables in your diet, as well as dairy products. They will provide your body the vitamins and minerals you need to be able to continue healing. Vitamin supplements are also a good idea to help incorporate one sufficient quantity of the substances required in your system. You should also avoid processed foods and consume organic foods when possible. Much rests while you were under treatment for cancer, it is very possible that you felt that you could not do anything except relax or you can have difficulties sleeping.

Now that the treatment is over, you need to return to a regulated routine of rest and make sure you sleep at least between eight and ten hours per night. This will help you to feel better, and if you are well rested, you can take advantage of more your days. Get active for a while, you could not get up and step into activity but now you can. You need to be physically active in order to recover your strength and your endurance. Start slowly and gradually increase your activity levels. Only add five minutes more physical activity per day. Take a walk outdoors is a great way to do it. If you can go to a gym, also is a good idea to add to your daily routine a bit of gentle exercises of strength and some swimming. I know positive power of mind is amazing and is very likely that this is what has helped you cope with cancer and survive. Now that that part of your life is over, there are plenty of wonderful things to which you can aspire. Each day begins thinking about the things that you have to thank and catch that thought. If you keep a positive mental attitude, it will be easier to be physically and mentally healthy. Cancer leaves your body less healthy than it was but you can regain your health if you feed well, slowly return to being physically active and have a positive attitude.

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Vitamin

To maintain our health over the years is highly recommended to practice some form of sport with some frequency. The sport helps to keep muscle tone as well as help you maintain good flexibility of our joints. The sport is suitable for all types of people regardless of their age and size. There are sports that are best suited to persons of robust constitution and the power sports like football and most suitable for thinner people like tennis or athletics background. Whatever your complexion is convenient to you to do exercise regularly. We must choose one sport that we like and try to practice it at least two or three times a week throughout the year.

In addition to the physical level, the sport helps us to have a healthy mind and balanced. Sport combat stress as it releases endorphins which allows us to achieve a relaxed state during your practice. The aerobic exercise such as cycling and distance running is the most adequate for this purpose. Click Eva Andersson-Dubin to learn more. Next to Sport is important to maintain a healthy and balanced diet to supplement the benefits. If sports background, carbohydrate foods are indicated. Protein consumption should be moderate, except that play sports that require lots of physical strength such as lifting weights.

On the other hand, fruits and vegetables should be consumed so that our body receives vitamins, minerals and fiber sufficient. Vitamin and mineral complexes are not necessary if our diet is sufficiently rich and varied and should be eaten only in exceptional situations and the body does not require them. People who are overweight should participate in sports and gradually begin your weight and have trouble getting a good performance. Physical exercise, in addition to helping lose weight, it also helps regulate appetite which is a double benefit for these people who are overweight. For sick people, sport is a very effective remedy as it helps them physically and psychologically, increasing your resistance to stress, and helping them in their recovery. People with heart problems are advised to take gentle exercise or walk, and a slight stimulation of cardiac system is very beneficial and helps regulate blood pressure. Look here for articles on a regular exercise and help you maintain a long and healthy lives.

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Beauty Recipes

So, start with skin care. From personal experience, the most effective face mask can be done with yeast. To do this you need a yeast cream 1:1. Add liquid honey. Let stand up 20 min. The course will be 10 sessions in a day. This is an amazing food for our skin! In yeast a complex of B vitamins, which also has a rejuvenating and nourishing properties.

For the aging face and neck using a nourishing mask: 1 boiled potato mash with lemon juice otpoloviny. Massa put on your face and neck, cover with a towel and hold for 30 minutes. Rinse with cool water. The effect is stunning. We now turn to hair care products. The hair was shiny, where for an hour to get a good brew. And then this strain and use as a mouthwash.

For oily hair is the most effective means of the following: 2 tsp. mustard pour 2 cups of warm water, carefully stir. And after we washed her hair in this water rinse hair, and five minutes giving them another soak mustard. After that, wash off the hair with clean water, and with it goes and fat. Hair becomes lively, beautiful. For more information on hair care products, your body, you can find online medical PEOPLE HEALTH Family

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