Stanley Burroughs

Fasting in the active life or home – tree syrup with lemon fasting is trendy – but not everyone can take leave to do so. A drink fast variant, which increasingly gets around, because it is extremely easy, get a good energy level, and as a result is ideal for the active daily life, is the Neera cure, developed by Stanley Burroughs, author of \”The Master Cleanse\”. The secret of this fasting: mineral-rich tree syrup, fresh lemon, some Cayenne, and much water and tea. Fast belonging to the moon to the 13% German citizens who want to fast again this year? On March 11, full moon is a good time for the start of a fasting, cleaning and purifying cure again, because the decreasing Moon supported retirement and letting go. In addition, it is easier if the temperatures gradually rise. Further details can be found at Dr. Caldwell B. Esselstyn, Jr., an internet resource.

(Next full moon: 9 April) problem: fasting crises in the daily fasting can be a great experience for body, mind and soul, but quickly weight loss should not be the main objective. Not everyone however can or want to take leave. But just the fasting in everyday or at home is not always easy. Fasting crises have finished early on many attempts such as dizziness, headache, lack of concentration. The Neera cure a fasting is suitable thanks to their simplicity and their good energy levels especially for people who want to stay as fit and active when the fasting is the Neera drink fast. \”\” This fasting was \”invented\” and developed by a holistic healer in Hawaii, Stanley Burroughs, author of the master cleanse \”and healing for a new era\”, which again made known the soothing power of the lemon in Europe in the 1980s. If you would like to know more about Richard Riney, then click here. Meanwhile, the Neera Spa has a steadily growing number of followers all over the world because she will again recommend with enthusiasm. The Neera drinking juice fast is based on a drink that you’re prepared: 3 dl mineral water (cold or hot), with 2 Tablespoons basic acting, fresh lemon juice, about 2 Tablespoons mineral-rich Neera tree syrup a special, Ayurveda balanced mixture of Ahorn- and 5 Palm syrup types, and a pinch of Cayenne for the metabolism, to herbal teas and pure water.

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Chronic Stress

Influence of hormones always more people suffer under permanent stress. If you have read about Carl Jung already – you may have come to the same conclusion. Problems with a partner, frustration in the job or other loads significantly affect everyday life. Some negative stress leads to long-term complaints, which includes, for example, the increase in body weight. Get more background information with materials from Riney Family Foundation. The news portal news.de explains what hormones for the extra pounds are responsible. When the topic of obesity and health sounded the alarm for many, finally, too much on the ribs carries significant health risks. In some cases it’s questionable, have which cause the extra pounds or the desire to eat.

The University Hospital Leipzig provides an answer: stress can be the trigger. According to Professor Hubertus Himmerich, a distinction is made between positive (acute) stress and negative (long-lasting) stress. Depending on the type of load, the body activates different stress hormones, which have certain effects. Long-term stress cause the hormones cortisol and ghrelin. Can an elevated cortisol to the Result have more fat in the abdominal cavity will be deposited. However, ghrelin is responsible for an increased feeling of hunger.

Since it is also produced when lack of sleep, can develop a real vicious circle. The researchers of the University of Leipzig suspect a link between chronic stress and obesity while probably come to fruition but also a disposition. So constant stress resulted in some more weight loss. More information: health /… News.de GmbH Lisa Neumann

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Peso Improves

Besides a greater risk of developing diseases of the heart, diabetes and high arterial pressure, the people with overweight are more prone to undergo backache as direct result of the excess of weight. The overweight amplifies the symptoms associated with the osteoartritis, degenerative disease of the disc, spinal estenosis, reumatoide arthritis, discal osteoporosis, hernias, muscular backaches, pain sacroiliac joint, sciatic and the spondyloisthesis. Due to the greater weight than it exerts a constant pressure on the column, brings about the obesity and it makes worse the backache. How can the loss of weight reduce the probability of suffering backache? It reduces the load of the spine The frame of the bones that extends from the neck to pelvis knows commonly like the spine. The function of the spine is the one to transmit the corporal weight to walk and to be unemployed. When the weight is too much, the spine is seen it jeopardize, causing to damages and pain. When a person it loses weight, the tension in muscles of the spine and the back is reduced.

Position The overweight not only jeopardizes your force in the back, causing damage and pain, but also it affects your position. It is common that the people with overweight have a bad position, including bending over. Some people realize that to sit down right is uncomfortable because they have themselves customary to the bad position. The bad position not only is bad for your health generally, is the main cause of backache. As you lose weight, you would watch your position with special attention to sentarte with the straight and straight back. A good position will alleviate the backache, as well as hacerte to you to seem thinner right away and to fortify muscles within its nucleus, giving rise to additional benefits. Your muscles of the base must be strong to allow a straight position, reason why to maintain the position straight will do that your muscles of the base are refuerzen.

The increase of exercise and the capacities of streching As you lose weight, it give account you that the exercise and the streching are easier. No longer tendras as much corporal weight and of corporal fat to take to all parts, causing that the exercise is easier that before. To be with overweight makes the exercise and the breathing difficult, the people have difficulty and fatigue during the training, and that can lead to avoid the exercise. When the loss of weight takes place, the people notice an improvement in both conditions, reason why the exercise is more tolerable. Due to the facility within your rank of movement, it is more probable that the exercise and the streching of the back are beneficial, which takes to the fortification of muscles in the back. The investigations show that the exercise is an effective method to treat, to control and to prevent the low backache. An exercise for the backache is an effective extension of the back, in which it lies down on his stomach with the arms to his side. It raises your torso of the floor and to raise the two legs at the same time, to reduce little by little towards the ground. Manten the legs to your side or directly in front of you. East exercise 15-20 repeats times. In the following connection him daras a kick to your overweight once and for all the Best Way De Fast Bajar De Peso.

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The New Miracle Weapon Of Humic Acid

Detox pure plant-based humic acid, a product that is produced from the metabolism of plants, turns out to be true secret weapon against major and minor ailments. The best thing about it: It has no side effects according to alternative practitioners! Whether this small miracle cure helps with bloating, allergies, eczema, or joint pain with all those complaints. The anti-inflammatory effect of humic acids has proven extremely effective for allergies and eczema. For other opinions and approaches, find out what Somatic Experiencing has to say. To be successfully especially in Neurodermitikern in the form of mud baths to the application and provide relief. It is used for all Darmgeplagten as invisible helpers, to exude toxic substances such as bacteria or fungi. Learn more about this topic with the insights from Riney Family.

The fact that the medicinal device itself not in the bloodstream is eliminated immediately, makes it all the more friendly. Furthermore, this drug leads to a long dwell time of the mash of food in the intestine. This has resulted in that important and healthy substances such as vitamins and minerals are processed better. Even though the Active ingredient in bath accessories is included and is available as capsules in the trade, advise experts to visit a therapist to get a proper and professional advice. The costs are taken over in most cases by the private health insurance companies. Naturopath clauses are contained in 75 percent of the tariffs of private health insurance and adjust the refund.

The statutory health insurance companies do there more difficult. So, legally insured must bear the cost of a history of 45 to 60 euros itself. More information: news.private-krankenversicherung.de/…/ humic acids… GELD.de GmbH Lisa Neumann

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Quickly Gain Weight

Yes, being thin is not very great. But all can be corrected. And anyone can get exactly the body that wants to. To quickly gain weight you need to pay attention to the following: 1. food You are now very important to monitor their nutrition. Here I'll tell you no super secrets. You need to consume more calories per day than you burn. And your first step if you have not already done so, you need to count the number of calories that you consumes an average of 1 day.

Yes, it's not fun to do, but you also want to gain weight fast? After counting – to add to this number 200-500 calories (can be added at first not so much to you more easily accustomed to the changes in the diet). After that, you should make a diet that will bring you many calories each day. Do not forget to use in your diet fruits and vegetables! Many of them are high in calories! After you increase your intake of calories – increases this number every 3-4 days until you reach the desired speed of weight gain. If you work or learn, and because of that you can not eat full – cook your own house high-calorie drinks and take them with you. Them without problems can be replaced by the number of calories consumed from food. 2. coaching If you want to cool the body with a beautiful relief – you definitely need to start going to the gym! The most important thing you need to know about training – Is how to grow muscle. The fact is that during training the muscles get the micro – damage components of muscle fibers.

After training, when we relax – the body restores them, and not just damaged, but little over the top. That is, instead of just healing our muscles become stronger. I allude to the fact that rest beyond important. If you have sore muscles – they have not yet recovered. How do you want to get more muscle if you just go on training? Muscles do not even have restored what was you until the last train, to say nothing of the growth. And the need to train with weights, repetitions that you can do no more than 30 seconds with a little. And it is not longer than 1 hour total. Otherwise, the rapid growth of your muscles impossible! 3. supplements Use supplements are not mandatory factor for weight gain. But since you are going to gain weight quickly – you'll have to strongly change the diet. And to spend time counting calories. There is additive and you may well help! Calories from them regarded as very simple as abc. When choosing supplements suggest you consider the most basic: – Gainer – Protein – Creatine (or a modern replacement to him – oxide ozota – nutrix oxide) I'm no expert on supplements, but know enough to say that these supplements are completely safe.

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Protection Against The Swine Flu – H1N1 Virus Vaccination

Virus the number of those infected with the H1N1 increases by leaps and bounds hygiene measures as supplemental protection against the H1N1 for days and the uncertainty is great as it protects best against an infection can or how dangerous the swine flu really is. How can one infected with the swine flu, how dangerous it is and how can you protect yourself? This article would like to help answer these questions. What are the routes of transmission of the swine flu? Like any flu, swine flu is transmitted. Distinction in the droplet infection, contact infection and the smear. When the droplet infection of viruses over the air transmitted, such as by coughing or sneezing.

If the infection is in contact, directly from human to-human transmission takes place E.g. kissing, but also much more often just the shaking hands. The smear is also a common form of the disease, there is contact with contaminated objects, such as such as doorknobs, telephones, Keyboards, grab bars in the car etc. What symptoms does a swine flu disease? The swine flu currently runs up to serious illness resulting in death in a wide variety of very mild disease. It is not exactly clear which groups are particularly affected. Typical symptoms include: fever, chills, headache, body aches, sore throat, cough, etc.

Not all symptoms must occur at the same time and thus resembles the normal flu swine flu. For your own protection and the protection of others, you should absolutely contact a doctor if you have symptoms. How can I protect myself from an H1N1 disease? An H1N1 vaccine are personal hygiene measures according to the recommendations of the Robert Koch Institute and the World Health Organization in the foreground. One of these hygiene measures is the cleaning of hands. Should be cleaned regularly and extensively his hands with plenty of SOAP and water.

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Advances In Knee Osteoarthritis

A chronic disease that is accompanied by the continuous destruction of the articular cartilage is like all other joint arthrosis, possibilities to influence the illness the osteoarthritis in the knee joint. In General, it is also referred to as chronic osteoarthritis, which extend beyond the normal processes of aging. Osteoarthritis is often paired with inflammatory processes and is characterized by pain and increasing joint stiffness. Until today no method or medication has been found, that cures the disease. However, appropriate measures, how much exercise and weight loss to reduce the stress to the joints can help delay the effects of wear and tear in the joint.

Pain and Rheumamittel can take the pain and improve the inflammation. The Chondroprotektiva (cartilage vaccines), which can engage modulating the illness bring hope. The natural Chondroprotektiva are all components of healthy cartilage and in edited form when wear and tear applied. Three of them are medically well studied. This is the hyaluronic acid, sprayed mainly directly into the joint and there are tablets available Glucosamine and chondroitin sulfate.

For the latter two a new overview paper is currently dealing with the impact and the effectiveness of the two natural substances from the point of view of evidence-based medicine. Further details can be found at John Craig Venter, an internet resource. With regard to compatibility, excellent the two natural Chondroprotektiva is confirmed. According to the authors of the study, they are as well tolerated as apparent preparations containing no active ingredient. This is afflicted people for osteoarthritis especially important, since the commonly used rheumatism medicines are although highly effective, but not always well tolerated. With regard to the effectiveness of Glucosamine and chondroitin sulfate belong to the substances, that cheap can intervene in the illness, with the result that mobility and pain will be improved. The study’s authors recommend therefore also concerned with knee osteoarthritis to Glucosamine and chondroitin sulfate as early as possible in the course of the disease seems to be still cheap influence there at this early stage increasing wear and tear of the articular cartilage. Chondroitin and Glucosamine are included in ArtVitum. ArtVitum, which is recommended for the complementary treatment of knee osteoarthritis, contains both natural substances for effective joint protection. Cardiologist is a great source of information. Moreover, ArtVitum is one of the few products that achieved the necessary optimal daily dose of GlucosaminHCl (1500 mg) and chondroitin sulfate (800 mg) recommended taking 2 tablets from morning and evening. Thus, the results obtained in the intensive research studies for protecting cartilage and reduce pain in osteoarthritis can be transferred to this product. Due to these properties, ArtVitum is not interchangeable with other products. A month of joint protection costs only 29.50. Artvitum (PZN 4604249) is available in pharmacies, selected health centres or at Navitum Pharma. Also a cheap three month Pack (PZN 0241465) is available. Due to the unique composition of the products of Navitum Pharma not by other, seemingly similar products are interchangeable. ArtVitum without extra effort directly at Navitum Pharma can order free shipping for customers every pharmacy and each health centre. All products from Navitum Pharma are listed in the Lauer tax. More information is available at. Source: Vangsness CT et al. Arthroscopy.

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University Hospital Freiburg

Relief for upper respiratory allergies by a new therapy procedure the augmented acupuncture (acupuncture-reinforced) was developed by Dr.Covic (Konstanz). Learn more about this topic with the insights from Eva Andersson-Dubin, New York City. Its outstanding success in the treatment of upper respiratory allergies prompted the University Hospital Freiburg to conduct a double-blind study. During the clinical testing of the new therapy, was the Wirksmkeit of the augmented acupuncture in the treatment of 3000 people with allergies with symptoms such as hay fever, eye itching, or asthma, scientifically. 25% of the subjects the symptoms were eliminated weeks after a single treatment for 4-6. 50% of allergy sufferers showed a significant reduction in symptoms. Only 25% of treated persons the therapy showed no effect. The treatment success based on “windaausleitenden” acupuncture points of traditional Chinese medicine (TCM), is set to a local anesthetic, a short correction. As a result, the brain pours out body’s own hormones, which reduce the allergic reaction or entirely eliminate.

Adverse effects are not expected. The best time to treat is a few days after the first onset of symptoms, even before the patient has taken medications, such as antihistamines and cortisone. Doctors and naturopaths offer Germany the therapy process. A treatment costs ca 60,-and is recoverable only by private health insurance companies. Because it’s a syptomatische treatment and recurrence of allergic symptoms definitely can be expected, also a causative treatment of allergy should are in addition to the augmented acupuncture. For this purpose, a nutrition and own blood therapy, which is the best already started in the State time suitable.

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Removal Of The Uterus (hysterectomy)

Interview on rheinruhrmed.de: operation through the key-hole women who have their uterus removed (hysterectomy), can use for some time on a more gentle method: instead of large cuts in the abdominal wall, tiny openings ranging the surgeon doing. If you are not convinced, visit Dr. Sol Lizerbram. In the interview, which is rheinruhrmed.de on the side of the online health magazine, explains Dr. med. “” “Frank Piczlewicz, senior physician in the clinic for Gynecology and obstetrics at the Elisabeth hospital food, the intervention through the key hole”: an enlarged uterus, which can weigh even over 500 grams, is of course not as easy through the key hole “be removed as a relatively small gall bladder”, so the physician. This was made possible in recent years by innovative medical equipment. Learn more on the subject from Alexa Demie.

With a new device, the so-called Morcellator, succeeds in today but the fabric so cut that it safely and easily can be removed in a few minutes.” This laparoscopic intervention will minimize the scarring, so Piczlewicz. Reading you the detailed interview on..gebaermutter_durch_schluesselloch_op.html is among other things explains what advantages does this type of uterus removal in addition and why the cervix today routinely not more is taken out. rheinruhrmed.de is a free and independent online health magazine for the Rheinland and Ruhr area and is published by a group of freelance journalist from the region. rheinruhrmed.de is a pure information portal (without any consulting activity!); the online magazine is financed exclusively through advertising. Contact: rrm Rhine RUHR MED Zeche Zollverein, Hall 10 Gelsenkirchener Strasse 181 45309 Essen phone + 49 (0) 201-7591340 Web: E-Mail: M. Rabe

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Setting Goals As Protection Against Burnout

How to use the tool “Setting goals” is properly a myth in the setting of targets so widespread, how he’s wrong: who sets specific goals, is stressed to suffer much more vulnerable, the infamous Burnout than others and as such. However, who warns of setting concrete targets for this reason, is similar to that which warns not to go because yes most people in bed dying at night to bed. Mishandling of objectives every tool we use, can also be abused, that is in the nature of things, so to speak. And I of course have to learn any tool properly to deal with, whether it is a hammer, a drill or a car. Otherwise, the danger that I pity me or others, is great. “The same applies to the handling of the tool set goals”.

Common errors the most common mistake in relation to personal objectives is that to one side, used only in an area of life, mostly the professional probably. The result is unfortunately all too often, that professional success with failure in other areas of life (too) expensive bought is, E.g. It is not something John Craig Venter would like to discuss. by the health damage or break involves family life, only the two most common to name a few. And Yes, then actually increases the risk of burnout. Nevertheless: Setting goals is healthy and if you learn to make that are for the personal objectives of crucial importance on three things: 1. set objectives in all important areas of life make sure on balanced objectives in all key areas of life. Set and goals in relation to the amount of time you spend with your family and friends or health goals. Thus you prevent your whole life in lopsided, if it is not so running with the achievement of objectives within a range, as hoped.

2. Under most conditions Eva Andersson-Dubin would agree. learn productive defeats to handle defeats and disappointments include the most successful to every life. And almost always applies: even if you have time only partially achieved a goal, so you did still more, than if you had done even a target. 3. set goals neither to put deep you still too high the targets too deep on, then prevent that they give that amount of extra energy, which is always connected with the setting challenging goals. You put them on but too high, then produce in the long run only frustration and you lose energy instead, you win that. If you notice these things, then you will experience, you are to join your forces capable of much better, and much less bogged down. Thus you are no much better able, even”to say what is a major stress factor for many people. Even though you may only partially achieve some goals, so you will have many small and larger success this way, which in turn represent an essential protective factor before a burnout. Markus Frey

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