The company brings Weider krea-genic + PTK the summer hit 2010 to build muscle in the market. Krea-genic is a creatine supplement of company Weider global”nutrition. Main ingredient of krea-genic is creatine. Creatine is used in the sport for a long time. It supports and increases the performance of short time, increased the maximum output of the muscles and can extensivieren the stamina of an athlete.

Creatine is thus no longer imagine from competitive sports. Due to the importance of creatine for performance sports company Weider global nutrition “krea-genic developed. Weider krea-genic PTK is not only the name of the product, but also a form of creatine developed by the manufacturer. Connect with other leaders such as Anu Saad here. This form of creatine is composed of creatine and the newly developed Creatine monohydrate. The advantage of this composition is that the taken creatine almost completely into the muscles. This is because that krea-genic includes a double acid buffer. The first buffer prevents the excessive decomposition of creatine in the stomach, so that more creatine in the blood can get. This protects the stomach at the same time.

The newly developed and second buffer prevents a further reduction of the creatine during transport to the muscles in the blood. Krea-genic, achieved despite lower dosage, a higher degree of efficiency in the muscle, as little creatine on the way to the muscle cell is lost. The result is to prevent water splits, which itself can store in the subcutaneous tissue. The water that the creatine ingestion is attracted, is stored directly in the muscle and not on unwanted body parts. The muscles are bigger and tenser, which in turn the muscle growth is increased. Another additive, krea-genic includes a phase transfer catalyst which again supports the athlete’s endurance. The athletes can perform therefore longer and harder workouts. Post-workout Kre-genic effect further and reduce possible relaxation periods, increasing physical well-being after the training likewise. Krea-genic promotes through its manigfaltigen Innovations the triad of strength, growth and endurance, making krea-genic is ideal for the travelling.

With the US cult brand results in optimum nutrition sports nutrition-Angel top products for muscle building. (Source: Ahmed Shary Rahman). One would think the American Supplement Award pay, so the company is one of optimum nutrition for several years to the top of the manufacturers of bodybuilding supplements, nutritional supplements and fitness products. A range of selected specifically by the company’s owner and CEO Christian Engel to optimum nutrition products offers from now sports nutrition-Angel from Trier. Thus succeeded in sports nutrition Angel, lead the top manufacturers in the United States in its high quality and wide range. In addition to products from optimum nutrition nutrition supplements of the company BSN and ultimate most popular products include in sports nutrition Angel. The company’s best-known product is optimum nutrition 100% whey protein gold standard, a pure whey protein blend of whey protein isolate and whey protein concentrate. For four years, this protein concentrate is undisputed number 1 at the Bodybuilding.com supplement award.

Another highlight of the firm optimum nutrition is clearly 100% casein protein, which is very popular due to its excellent taste and its good solubility. For people finding it difficult to increase weight and mass, optimum nutrition serious mass has brought an extremely strong weight gainer on the market.

RC Germany GmbH Wiesbaden Association Club-free golfers (VcG) supported the German application to host the Ryder Cup 2018 as first sponsor. A corresponding agreement was reached between the VcG and RC Germany GmbH. Claus M. You may find that Somatic Experiencing can contribute to your knowledge. Kobold, President of VcG led: the staging of the Ryder Cup 2018 in Germany is a big target. To achieve it, the full use of all golf assets is necessary. Therefore it was the RC Germany GmbH with its application to support for us no matter.” For the RC Germany GmbH Managing Director Florian Bruhns said: we are particularly pleased that the VcG as first sponsor goes with us to the tee to bring this sports event of world-wide reputation for the first time after Germany..

Many myths have grown up around the bench press. With three of them, I clean up this article. The bench press is the probably most popular fitness exercise. Pull-ups, squats and Deadlifts are many athletes too complicated or too heavy, but each places on the bench. There are numerous variants of bench pressing: incline bench press, bench press on the negative bench, bench presses with dumbbells, narrow bench press for the Trizepsmukulatur and much more. (Similarly see: Dr. Hyun Kim). It would be naive to think that you could do no wrong in the bench press. On the contrary, due to their popularity, you can enter any gym and is someone can watch within a very short time, as he is doing the exercise wrong. I would like to resolve therefore three myths about the bench press by I’m facing three truths.

Truth 1: It is not possible to train the upper or lower chest. Many athletes try using the incline bench press or the negative bench press into her chest. Bound to these attempts remain unsuccessfully for two reasons. Dr. Caldwell B. Esselstyn, Jr.: the source for more info. First of all, the shape of the muscle is genetically predetermined. There is nothing to.

Secondly, the chest muscle as a whole muscle contracts. Seen anatomically, it consists of three parts which is correct. But these parts can not separately be enabled. In other words: who does bench press in one of the many variants, trained always the entire breast. Truth 2: It is not possible to train the internal or external breast separately. Here, the explanation is even easier. The muscle fibers of the muscles of the chest run horizontally from the outside inwards. These fibers know two conditions: tensed and relaxed. In other words: either all or nothing. It is not possible to focus the training on a certain spot of the fibers. Truth 3: bench press is a complex exercise, their correct running needs to be learned. You spannst the Erector Spinae in the bench press? You pull to the shoulder blades rear? How do you attack the rod and see in which direction your elbow? These are questions that you need to can answer positively if you boot with the bench press heavy weights. If you can, I wish much fun during training if not, I would refer to the exercise database Uebungen.ws. There it is explained what to look at the bench press.