Hair Removal

Hair removal with laser (which should not be confused with laser hair removal) is a method of hair removal that exists for a short time, it was in 1958 when it was discovered the laser, and shortly after in 1994 developed the Ruby Laser of high power that was used to remove the hair, although at first could only be used in very clear skins because of the danger of producing any burnwith the passage of time and thanks to technological advances, its use has experienced a high-efficiency in the treatment of hair removal, providing safe and long-lasting results. There are several types of lasers used for hair removal, depending on wavelength which emit, perform better on a type of hair or another. Ruby Laser, with 695 nm wavelength, especially suitable for clear skin and black hair. Diode laser with a wavelength of 810 nm, used for dark skin and dark hair. Alexandrite laser, with a 755nm wavelength, is used with a skin tone and dark hair Middle. Neodymium-Yag laser with a wavelength of 1064 nm, can be used on all skin types, but with less efficiency. We can find several clinics in hair removal with laser in Seville, to everyone’s taste, it is recommended to attend a clinic of laser hair removal medical where guarantee us medical supervision during the treatment and its realization by specialised medical and health personnel.

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“There Once Was A Circus” In Calcutta

I spent my three weeks holiday in August in Calcutta, India, in a volunteer project of the NGO World Cooperating. The plan was to fill the free time and leisure than 200 children who welcomed the NGO New Light. Through the program, called “There once was a circus,” we tried to approach the smaller alternatives to the use of free time and transmit values associated with the circus world, such as confidence, responsibility towards others, the concentration , solidarity … The children are mostly children of prostitutes in the red light district of Calcutta. New Light offers safe shelter, educational opportunities and health and legal assistance for children and women of his community. The 16 volunteers have taken a program full of activities we have developed during the afternoon and we’ve uploaded to the stage of a theater on the last day a success and a very special day for children and families who attended to him. Personally, I am convinced that this experience I contributes much more to me than children.

These nearly three weeks I have shared time with some children loving, with a high level of responsiveness, full of joy and open to all we wanted to teach them always with a beautiful smile. I approached a New Light, which does an admirable job, and Urmi Basu and his team. Urmi is the director of the organization and is undoubtedly the most inspiring person, generous and sensitive than I’ve ever met in my life. This experience further emphasizes my social awareness and sensitivity to my childhood too.

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Products Containing Iron

How to increase the hemoglobin? In a previous article, the causes of high and low hemoglobin were considered the main causes leading to a decrease in hemoglobin. One reason is nutritional, then there is not enough intake of substances necessary for the synthesis of hemoglobin. Since hemoglobin is an iron-containing proteins, respectively, that are necessary for its formation the amino acid and iron. Deficiency of amino acids filled with nutritious food that has enough protein of both animal and vegetable origin. But with the completion of iron deficiency the situation is more complicated, because Not all products are employed by us in the food contain a sufficient amount of iron, and some of them do not contain it at all. That is why the prevention of iron deficiency anemia, as well as for its treatment, should be included in the diet of foods rich iron.

For comparison, the table lists products with iron in them. Products increase the hemoglobin in the blood of most iron content in shellfish, molasses, liver, kidneys, heart, seaweed, egg protein, mushrooms, wheat bran, so that these products increase the level of hemoglobin. The smallest amount of iron contained in milk, egg white, tomato, lettuce, corn, bananas. So, if you are solely on the milk diet, the iron in your diet is not enough. We should also bear in mind that the absorption of iron from meat products is 20-30%, and from plant foods only 3-5%. Although the absorption of iron from plant products can be significantly improved if combined with the reception of foods rich in vitamin C, which promotes better absorption of iron from plant foods. Vitamin B12 also promotes better the absorption of iron. The norm of iron in the diet of men – 10-15 mg / day for women – 15-20 mg / day, pregnant no less than 30 mg / sutki.Sredstva folk medicine to increase hemoglobin is believed that the infusion of nettle leaves, flowers yarrow, dandelion root, wormwood, fireweed angustifolium, flowers, red clover meadow also contribute to hemoglobin.

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Fitness Work

Being in shape is a goal that all of us debieramos search thoroughly, especially in these modern times when unhealthy lifestyle seems to be fashion, or rather what remains most comfortable. Fitness (commonly known as the physical state or to be in shape) is important because it assures us that we can live our lives in its heyday and so be able to do all the things you want to do and enjoy them with all those whom we love. Then, to basically achieve this objective we need to consider two things: diet and exercise. In relation to the diet at the moment only let’s say there is nothing that can be achieved if the power supply is in place. A healthy, orderly and with quality food diet is essential. And if you don’t know anything about nutrition, then learning is an essential obligation so that we might live more and better.

With regard to the exercise we have really many options to choose. Fitness equipment is very, but very varied. Many people go to the gym when they want to get in shape and they do their exercise routines while others prefer to do it in the comfort of your own home. Either choose one or another option we could say that fitness equipment varies from free weights to specific devices. Free weights come in various shapes and sizes, you have bars and cufflinks more discs to assemble the weight mainly. Free weights are known to allow free movement of the body which provides the best options to gain strength, muscle and a functional training. The possible against is that if you don’t have much experience you can expose you to injury if do not care form and technique. For its part the fitness machines also play their role in the implementation in the form of our bodies.

Usually these machines are designed to perform different types of exercises or work specific muscles of the body. The stretcher for legs is an example or static and fitness bikes another (although these also work our entire cardiovascular system). Others have multiple stations or functions to work many muscles. These last also known as multistation or minigyms which is more usually uses to train at home because they save space among other things. A separate point deserve the cardio machines, that in addition to work specific muscle groups its main function comply it with aerobic conditioning. Machines of oars, vertical or reclining bikes, spinning bikes, elliptical trainers, treadmills are some examples that come to my head now.In comparison with the free weights, machines are safer to use, and also easier to use. Both types of equipment have their points in favour and their points against. Much depend on use given and the objectives that you have. Either way, and if possible, try to use the two options. It is the best thing you can do for your exercise regimen.

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Team Strategies

As for the benefits that these strategies are bringing or can bring to the patients, 100% of the interviewed ones if they show favorable, that is, to the measure whom if humaniza more easy if the relationship of the familiar and patient becomes professionals with, thus generating more comfort and tranquillity, getting a visible improvement in the clinical picture of this user. Saints, et al. (apud Reckelberg, 2006, p.6) it affirms that the familiar ones have a basic paper in the internment of the patient in if treating to the environment of intensive therapy, this participation becomes still more excellent in the recovery process. The relation between familiar professionals and is a qualitative measure and promotes resulted favorable, becoming the familiar contact between health team, patients and humanizado, generating satisfaction and trustworthiness for both the parts. Being the nursing technician the person next to the customer the interrelacionamento becomes of extreme importance, therefore the nip of the relations occurs an effective exchange of information causing and providing acolhedor and safe environment, as evidenced in 100% of the interviews. Bolela & Jeric relembra that the family must be understood as important ally of the team, being able to act as a resource by means of which the patient can reaffirm e, many times, to recoup its importance in the treatment, of form to invest in its possibilities of recovery. In this context, family is understood as a social unit next hardwired to the patient through the love, being able or not to have legal bows or of consanguinity, as she states Saints et al.

(apud Bolela & Jeric, 2006, p.4). This result follows in the table to follow. ANALYSIS OF the RESULTS Questions abordadasNmero of Answers absolute entrevistadosFavorveis Answers Favorable n % n absoluto% As you see the strategies of humanizao used 10990%110% in its workstation? In what professional mentions itself to the exercise of its activity 1010100%00%, as if of its relation with the familiar ones of the interned patients, wants they are visiting or accompanying? That types of benefits can bring or 1010100%00% are bringing to the patients these strategies of humanizao? That importance you see in the relation: 1010100%00% Team of Patient health//Family? CONCLUSION the true human care cousin for the ethics, while element booster of personal and professional actions and interventions, constituting the base of the humanizao process.

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