In any store you can find a plethora of different waters. Just choose what you do not tell anybody. Not many vendors can provide expert advice on the choice of water. What to drink? Water from a water pipe? In any case. You can of course put a filter, but a good multi-stage filter is rather expensive, and water with high chlorine content quickly it wears out. Learn more at this site: Mark Hyman, MD. In addition, many people forget to change the changeable elements in time, and the filter, in essence, no longer cleans the water.
Mineral water? Many mineral water due to its wide popularity as a common means used to quench thirst. However, in some diseases of digestive, cardiovascular and urinary systems, as well as metabolic disorders, use them without consulting your doctor, you should not. Any silnomineralizovannye water with constant use can cause harm even the healthy person. We Sometimes we drink very real pickles from the periodic table, and then still wonder why so crackling joints, there is irritability, insomnia, sleep disturbances, or vice versa – lethargy, weakness. Therefore, medicinal drink Mineral water should be only at the direction of a doctor. Natural drinking water? The most important characteristic of natural drinking water is their salt composition, which determines the impact on the human body. Negative impact on human health has drinking water that contains a fault, and excess nutrients.
On the one hand, the experts recommend to use water with a minimal amount of salt, on the other hand, long-term use of demineralized water is observed imbalance of the body, loss of calcium in bones and teeth, changing the conduction of nerve impulses in nerve cells, slowing down the reproduction of new cells and lower total body resistance. According to the md Academician Yu , benign, physically complete natural water is one of the leading health factors. Benign water should be devoid of mechanical, chemical and biological contaminants, at the same time, it must contain the necessary living organism, dissolved trace elements. According to the Institute of Nutrition, now with the food in the body person enters the insufficient number of nutrients, the balance of which can be bridged through the use of drinking water with the necessary chemical composition.