Anti-Cellulite Diet

In this disease, especially disturbed the digestion of fats, but is often seen as a violation of the assimilation of proteins, carbohydrates, mineral compounds, vitamins, and in some cases, even water. If you have read about Anita Dunn already – you may have come to the same conclusion. Diet based on limited consumption of fats. Exclude farinaceous dishes, bread made from wheat and rye, beet sugar, increasing the amount of protein, especially animal. Excludes food, causing flatulence, salads raw fruits and vegetables, canned foods, hot spices and food dobavki.Antitsellyulitnaya diet Cellulite – scarecrow modern women. Advertising is replete with suggestions of which are expensive, but no effect from them. Let's give the fight of our sloth and gluttony. Start with the diet. It should be combined with exercise and beauty treatments.

This diet is designed so that the calorie intake should not exceed 1800 kcal per day. The abundance of fruit will help you clean the body of toxins, and plenty of fluids will ensure their removal from the body. Day One Fruit – of vitamins, minerals and fiber. It is because of the fruit can be quickly cleaned the body of toxins. This – the first step to getting rid of cellulite. Breakfast: cereal with fruit. Cut slices of kiwi fruit 2, 2 slices of pineapple, 100 g of strawberries.

Add 40 g of corn flakes and 1 cup of milk. Mix well. Brunch: carrot cocktail. 200 ml of carrot juice (fresh is better), 1 tbsp of bran and 180 ml of milk and beat to mix. Sprinkle with finely chopped green onions. Lunch: fruit salad.

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